MEET ANN GIRLING

Ann Girling

I’m Ann Girling.

I believe self-care is not optional if we want to live our best lives — in work and in play — because we can’t give to others if we don’t first give to ourselves. And the world needs our energy.

Ann Girling

My background

  • Nursing, health visiting and life coaching

  • 50 years’ experience in health and wellbeing

  • Author of Journey to Chocolate

  • Independent Consultant with Arbonne for 14 years

  • Host of the Tales of Transformation podcast

I’m a wife, mum and grandma living in the beautiful county of Cheshire in the UK. I love my garden, my holidays, and good food and wine. Walking, gardening, reading and music bring me the most joy.